|
The first thing we tell is to take care of your skin. We highly recommend getting
a professional facial at least once every month. We have a very professional skin
care program at Charmel Institute. You should choose your
makeup to enhance your natural beauty. Do not choose a makeup to cover up your
lack of love for yourself.
Do's and Don't s
To be completely beautiful, we as women need to follow some basic rules
of health and beauty. Here are some do's and don'ts.
Do's
- Plenty of rest (at least
8 hours per day).
- Plenty of exercise (with
doctor's advice).
- Proper Diet (with
doctor's advice).
- At least 8 glasses of
water per day.
- Daily skincare routine.
- A facial at least once
every 2 months (once a month is better).
- Remove facial hair.
- Treat yourself to a full body massage as often as possible. Helps to reduce stress.
Don’ts
- Don't smoke.
- Stay away from too much
caffeine, sodas, sweets and greasy foods.
(Buttered popcorn, potato chips, French fries).
- Avoid eating and then
sleeping immediately.
- Avoid stress.
- Don't sleep with your makeup still on.
Preparation before applying makeup.
Keep your eyebrows clean and shaped. You can not have professional
looking makeup if your brows are not shaped properly.
Next clean and wash your face and then moisturize. It is also good
idea to apply a sun block. Make sure it's SPF15 or above.
Foundation
When choosing a foundation make sure it’s as close to your natural
skin color as possible.
If it is too light your skin will look like a blue/gray color. This
is not a healthy fresh look.
Always remember that you need to put a compact powder or loose powder
over the foundation. The extreme heat is brutal to our skin. The powder
will help hold the foundation in place and keep your foundation from melting away.
Charmel Paris offers waterproof foundation for face and body. It was developed
especially for our clients living in a climate of extreme heat.
Therefore if you perspire, your makeup will not disappear.
Your Skin
Your skin is where care or the lack of it will show first. If you ignore your
skin you will most definitely add years to your face. Your skin hides no secrets,
age, health, diet and daily habits. Your skin will tell us if you exercise, eat right,
if you smoke, if you have too much stress also if you are getting enough rest.
It always frustrates me that a lot of women spend more time maintaining their hair,
nails, clothing, shoes and even their car but not their skin. Your skin is the
root or the starting point of all outer beauty, INNER beauty is started from inside and
that begins with loving yourself enough to doing the best you can to take care of
yourself. So you need to follow a healthy diet have a regular exercise regime plenty
of rest and a good skin care routine. When all of these priorities have been put into
proper order than choosing a line of cosmetics and skincare products will be easy.
Of course you will be able to find every thing you need at Charmel Paris Company branches.
The Sun is our enemy
Sun is unavoidable impossible to ignore.
Today, dermatologists all over will tell you to intentionally lay in the Sun
without a strong sun block in plan crazy. The most dangerous time of the day to
be in the Sun is between 10.00AM and 3.00PM. It contributes to Sun burn aging
and sometimes skin cancer. Of course aging, and skin cancer is usually due to
years of abuse to and over exposure to your skin from being in the sun without
any protection.
The best way to protect yourself is to stay out of the sun completely. But we
both know that's unrealistic. So the second best way to use a sun block with
a SPF protection of 15 or above, applying liberally and other. Especially if
you have been swimming or perspiring a lot, keep in mind that using a strong
sun block does not mean you have a free ticket to stay in the sun as long as
you want, but it helps and I feel should be a part of every women marking
routine! After working your face and applying your moisturizes make sure to
use your sun block. You won't regret it.
|